There are so many meal ideas that you can repurpose for later on in the week. Then a few days later you can make chicken fried rice with the leftover rice and chicken. The best way to avoid food waste and stay within your budget is to plan ahead for meals that reuse leftovers.įor example, one night you might make chicken teriyaki. Step 5: Plan For Recipes That Reuse Leftovers When you are on a budget, food waste is a very important problem you want to avoid. Have you ever noticed that lots of recipes in cook books and on food blogs can feed a family of 5? I have.Īs you pin posts and plan the recipes, you might have to adjust them so they only feed two people. Mix up the types of protein that you use and the types of meals that you’ll cook.Īs you meal plan, keep holidays and social plans in mind so you don’t plan a meal when you won’t be home. You can do this in your calendar or planner, or you can download my free monthly meal planner calendar. Now it’s time to sit down and create your meal plan. If you don’t cook very often, you might have to plan for a little extra money to cover the added meals.Ī post shared by Allison Baggerly on at 10:23am PDT Step 3: Organize Your Menu The best way to figure out this amount is to go back through the 3 previous months and calculate how much you usually spend on groceries each week. Write down how much money you are going to spend on groceries every week. Step 2: Set Your Budgetīefore you start planning to eat steak and shrimp 3 times a week, take this very important step into consideration. If you want, you can even sit down on Pinterest and start creating some meal boards full of your favorite recipes. Make this list as long as you possibly can.īelieve me, there are times when you will be so tired that you stare at your calendar and your brain goes blank! You just can’t think of the meals you enjoy. Since this is meal planning for two, ask your spouse or partner to write their favorite meals down too. Step 1: Create A Master List Of Your Favorite Mealsīefore you even start to look at the calendar, open up a notebook and start writing down all of your favorite meals. I’ll also share some hacks that will take the drudgery out of it and actually turn it into something you look forward to. I broke meal planning for two into 6 very simple steps. Think this sounds too hard? Then keep reading! I’ve got some hacks that will make meal planning one of the easiest parts of adulting!Ī post shared by Allison Baggerly on at 1:59pm PDT How To Meal Plan For Two AdultsĪre you ready to get started? It’s honestly so much easier than you might think. Create a master list of your favorite meals.Plus, you can control exactly how much food you buy (and limit food waste).Īll it takes is a little planning which can be done in 6 steps: You won’t be impulse-buying expensive (and un-nutritious) takeout. Planning out your meals will save you so much money. Why is meal planning for two people so hard? Want to know some ways that you can breeze through it? You got it! Plus, get a FREE monthly meal planner printable sent straight to your inbox so you can start budget meal planning today. Learn how to change recipes and plan ahead. When you don’t have kids, this is how meal planning for two can save you money. Please read my disclaimer for more information.
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